Give the gift of Health & Fitness this christmas.

Chocolate advent calendars, work christmas parties, family and friend reunions….I get it.

The silly season provides more than enough devilish temptation to distract from reaching your health and fitness ambitions. Keep yourself and your loved ones on track and present them with one of my top five gift ideas to help kickstart 2019.

I CAN Reusable Products: There’s a new kid on the block when it comes to reusable water bottles and coffee cups. I CAN creator and local Perth boy, Jack Dawes recently launched his eco-friendly online store after wanting to promote sustainability in a stylish yet affordable way.

All products are vacuum insulated, condensation free and keep cold for 24 hours. Best of all, they’re completely void of harmful BPA chemicals because nobody wants to re-hydrate after a workout with that. Use the code “Xmas” to receive 20% off. https://www.i-can.shop

Simple by Yotam Ottolenghi: Over 130 recipes created for minimal hassle and maximum joy. This stunning cookbook will act as the perfect motivation to get your loved ones into the kitchen and creating deliciously healthy home cooked food. https://www.kmart.com.au/product/ottolenghi-simple-by-yotam-ottolenghi---book/2288407

Health Magazine Subscription: Deliver a monthly motivation and purchase a six or twelve month magazine subscription. iSubscribe lets them pre-select their own specific magazine of choice so they’ll not only learn more about their chosen interest but will also be reminded every single month about what an awesome person you are. https://www.isubscribe.com.au/Magazines/Health-&-Fitness/

Class pass gift card: The new trend that lets you choose how you want to work out, when you want to work out and where you work out. Let your friend choose between thousands of different workouts with various priced memberships available. https://classpass.com/gifts/purchase

Pack’d Snacks: These simple but tastefully packaged collections of healthy and wholesome snacks are perfect for those following diets or restricted by food intolerances. Satisfy even those who are vegan, gluten free or paleo and choose between five different box options, with there even being a clean and lean DIY fruit cake mix included in this year’s christmas themed box. https://www.packdsnacks.com/shop-snacks